EFT – Emotional Freedom Technique
What is EFT? EFT stands for “Emotional Freedom Technique” which in simple terms can be described as an emotional version of acupuncture. However, instead of using needles, tapping with your fingertips stimulates well established energy meridian points on your body. It is believed that the cause of negative emotions is a result of disruption the body’s energy system. Therefore, stresses arising from work, relationships, phobias, fear of failure, fear of success, childhood issues, emotional and physical traumas, illnesses etc. often limit one’s ability to flourish both mentally and physically. As a matter of fact, EFT has even been used successfully on many individuals suffering from traumatic events such as experienced by veterans plagued with post war traumatic events.
This common sense approach draws its power from time-honored Eastern discoveries that have been around for over 5,000 years and Albert Einstein, who in the 1920′s concluded that everything including our bodies are composed of energy. Western Medicine as we know it today largely overlook this and when EFT is applied, it usually clears up a lot of issues where other healing methods have failed. As a matter of fact, as an athlete or bodybuilder it can make a significant improvement in your strength, skills, and ability to become Pro! EFT clears the mind of negative thoughts that inhibit your progress as it helps clear the mind of intrusive, detrimental thoughts.The EFT process is easy to memorize and can be done anywhere, and is practiced by many healers worldwide!
EFT Has Been Successful in the Treatment of:
- Carpal Tunnel
- Fear of Flying
- Eating Disorders
- Weight Loss
- Blood Pressure
- Emotional Issues