Shoulder Horn | Shoulder Rehab Device for Shoulder Injuries
What is a Shoulder Horn? The Shoulder Horn is a physical training and rehabilitation aid that virtually attacks the problem that is the root of many shoulder troubles – muscular imbalance. If you have shoulder problems, a Shoulder Horn is the answer!
The Shoulder Horn - At first glance, this strangely contoured form of steel and foam is probably unlike anything you’ve ever seen or used. But if you suffer from shoulder pain, this just might be the exercise tool of your dream! This uniquely contoured form of steel and foam is an exercise device that helps eliminate shoulder pain and weakness.
The ShoulderHorn fits closely and comfortable to your body, and secures your arms in the optimum position for isolating and strengthening the muscles of the rotator cuff. One simple exercise, performed just twice per week with the ShoulderHorn can help make your shoulders stronger and pain free.
Why Do you Need a Shoulder Horn? A muscular imbalance occurs when opposing muscles develop unequal levels of strength. No where is this more commonly seen than in the shoulder. Why? Because it’s so much easier to develop the shoulder’s internal rotators than it is to develop its external rotators. Bench pressing a weight, throwing a baseball, and serving a volleyball are just a few of the many, many activities that further develop our internal rotators at the expense of our external rotators.
The ShoulderHorn was created to reverse this imbalance. Made of rigid, high-strength steel tubing, and covered in premium-grade foam, the ShoulderHorn fits closely and comfortable to your body, and secures your arms in the optimum position for exercising the external rotators. A single, simple exercise, performed just twice per week with the ShoulderHorn and a pair of hand-held weights, will quickly put you on the road to recovery!
How Does the Shoulder Horn Work?
Two of the most underrated muscles of the body are the infraspinatus and the teres minor. These small muscles stretch from your shoulder blade to your upper arm. They work together to externally rotate your arm, and to stabilize your arm during almost all shoulder movements.
If these two muscles are weak or underdeveloped in comparison to your other shoulder muscles, a strength imbalance is created that can severely jeopardize your shoulder’s integrity, and lead to chronic pain and injury.
The ShoulderHorn helps restore your shoulder’s natural strength balance by specifically strengthening and conditioning these two key muscles.
How to Determine Which Size of the ShoulderHorn is Right for You:
- Small – if you are under 5′ 4, weigh less than 140 lbs and usually wear a XS/Small t-shirt. (red end cap)
- Med – if you are 5′ 4 – 6′, weigh less than 200 lbs and usually wear a M/L t-shirt. (blue end cap)
- Lrg/xxxLrg – if you are taller than 6′, weigh greater than 200 lbs and usually wear XL or greater t-shirt. (black end cap)
